Half-day Yoga Retreat

Service Description

Join me for this half-day retreat in a space held intentionally for you. During our time together I will support you to develop a deeper, more nuanced connection with your true nature. Step fully into this opportunity to slow down, deepen into a felt sense of self physically, energetically, mentally, emotionally and spiritually. You will be guided to explore this multifaceted connection with yourself through the practice of yoga along with any combination of embodied anatomy, somatic experiencing, yoga psychology and free movement. Continue your embodied experience as you then relax into one hour of Restorative Massage. We will connect prior to the session so I may learn what your desire is for your practice. Allow at least 1 week for this prior to our session booking date. During this time I will attune to your specific needs and desires for your personalised retreat to curate your individual experience. There are no expectations of you in terms of what you must do or achieve during our time together. You will be offered choices and encouraged to tune inward while honouring what feels true for you. * This retreat is available within Ohakune, Raetihi, Rangataua, Waiouru and Horopito. Please email directly via the contact page if you'd like to enquire about booking a session in a nearby area not listed here. ** Duration is approximated. Please allow up to 4 hours. *** Retreats are also available to book for groups. Time and investment will vary. Please email via the contact page to chat about how we may work together to curate your group retreat.